The simple truth about managing your weight and staying healthy is consistency. Consistency is best achieved with a solid plan. The research supports the fact that having a plan increases your chance of success by over 30%.
At its core, Health Culture is a workout and meal planner. Health Culture offers rich functionality to edit, manage and plan your workouts and meals.
RICH CONTENT
- Complete weekly meal plans
- Workout plans
- Hundreds of recipes
- More than 1000 exercises
KEY FEATURES
- All meal plans, workouts, and recipes are completely editable.
- Option to create your own meal plan, workout, or recipe.
- A calendar view, where you can plan your workouts and meals.
- Comprehensive nutritional information for your meals and recipes.
- Active workout mode with exercise and rest timers.
- Powerful tools to create or edit a workout - add warm-up, single exercises, Super-sets, High-intensity Interval Training (HIIT), and cool-down. Change the sets, repetitions, weight, and rest time between the sets.
- A shopping list. You can extract the products from a whole meal plan or recipe to a shopping list, merge them into an existing shopping list, or create your own shopping list from scratch.
- Body logs and information. Weight log with graphic.
PREMIUM VS FREE
The app is free to download but has in-app premium functionalities.
PREMIUM:
1. Workouts and Meals Planning feature - option to plan your workouts and meals to the calendar
2. Unlimited workouts, meal plans, and recipes downloads from our library.
3. Motivation feature
4. Shopping list
5. Super set and High-Intensity Interval Training (HIIT)
All premium features are limited or locked in the FREE version.
SUBSCRIPTION, PRICING, AND TERMS
The purchase will be charged from your iTunes account if you choose to buy the subscription to Health Culture Premium. You can manage your subscription and cancel Auto-renewal by going to the users Account Settings in iTunes after purchase. Unless Auto-renewing is turned off at least 24 hours before the end of the current period, the account will be charged for renewal within 24-hours prior to the end of the current period, with the same kind of subscription you already bought at the same price. No cancellation of your current subscription is allowed during the active subscription period.
TERMS OF USE
https://www.healthcultureapp.com/terms-of-use/
PRIVACY POLICY
https://www.healthcultureapp.com/privacy-policy